Sculpt Reformer is a full-body workout that combines the principles of traditional Reformer Pilates with strength and endurance training. Using the Reformer machine, you'll move through a series of controlled exercises that target and tone every major muscle group.

This class focuses on building core strength, improving flexibility, and enhancing muscle activation, helping you develop better posture and a leaner physique.

Our 4-week program offers a progressive approach, allowing you to track your progress and build consistency. Whether you’re new to Pilates or an experienced practitioner, this program is designed to help you build functional strength and achieve a sculpted, balanced body with a clear path to improvement.

This high-intensity class will have you feeling the burn! Burn Reformer blends low-impact plyometric exercises on the bounce board with traditional Reformer Pilates movements to get your heart rate up and your muscles firing.

The bounce board adds a fun cardio element, making it a great combo of muscle-sculpting and fat-burning exercises. You'll challenge your strength, improve your cardiovascular fitness, and leave the class feeling energised and strong.

Perfect for those looking to push their limits while still maintaining a low-impact workout.

Elevate Reformer focuses on strengthening your core, activating stabilising muscles, and improving mobility. This class targets the often-neglected muscles that are key for injury prevention and overall movement efficiency.

Through deep muscle activation and stretching, Elevate Reformer is ideal for those who want to complement other forms of training, like gym sessions, running, or sports activities. With an emphasis on functional movement, you'll improve balance, stability, and flexibility, ensuring that you're moving at your best and reducing the risk of injury.

This class is perfect for beginners and those wanting to improve performance and feel strong in all areas of their life

Brolates is a reformer pilates class exclusively designed for men, focusing on enhancing core strength, flexibility, posture, and overall fitness in a supportive and inclusive environment.

This class combines the fundamental principles of pilates with exercises tailored to men’s unique physiological needs, often emphasising areas like hamstring flexibility, shoulder mobility, and back stability, which can be common problem areas.

Looking to take your fitness and wellbeing to the next level? Our instructors at Lincoln Loft now offer private, one-hour sessions completely tailored to your individual needs - ideal for perfecting technique, boosting mobility, or supporting injury recovery.

Why Choose Our One-on-One Sessions?

• Each session is customised to help you achieve your unique goals.
• Improve flexibility and aid injury recovery in a safe, guided environment.
• Learn from certified professionals dedicated to helping you succeed.

Contact us now at info@lincolnloft.co.nz to book your slot and start making real progress towards your goals.